My work brings together two approaches that complement each other: Somatic Experiencing®, which includes the body and the nervous system, and Gestalt therapy, which focuses on awareness and contact in the present moment.
I completed my Somatic Experiencing® training in Poland, with European certification. In my practice I see how much can shift when people are allowed to go at their own pace — and when change is felt in the body, not only understood in the head.
Most of the people I work with find me through personal recommendation, and many are referred by psychiatrists. I value that trust, and I am glad to work together with other professionals when it helps the person in front of me.
I work with adults and young people, mostly in individual sessions. I also work with leaders and executives, offer parent consultations to the parents of the young people I work with, and lead workshops and small groups on selected dates.
