A confidential space for people who hold responsibility — for decisions, teams and results — and want to understand what that pressure does inside them.
Leaders are often trained to stay composed, clear and available. But composure can turn into isolation when there is no private place to feel, question or digest what is being carried.
This work is not performance coaching. It is psychotherapy with the person behind the role — the one who decides, contains, responds and carries consequences, often long after the meeting has ended.
A constant need to evaluate and decide can wear down clarity — and the nervous system.
Staying calm on the outside while feeling little or too much on the inside.
Leadership intensifies relationships: expectation, dependency, conflict and loneliness.
Separating self-worth from performance without losing responsibility.
Activation that does not switch off in the evening, on holiday or at night.
Listening, deciding and handling conflict from a steadier inner place.
Not coaching. Not image management. Psychotherapy.
Coaching often focuses on goals and performance. Psychotherapy looks at what lies underneath: stress responses, old patterns, the body’s way of coping and the relationships that shape you. The result is rarely a quick fix — but it tends to last.
Discretion is part of the frame. Online sessions can make it easier to fit the work into a demanding calendar, and in-person sessions in Łódź offer a room away from the office.
Offered on request and agreed individually.
One focused 60-minute conversation to understand the central pressure point, pattern or decision conflict.
A compact series of sessions around one theme: stress, boundaries, leadership identity or a key relationship.
A regular, confidential space for people carrying sustained responsibility.
Yes. What you share stays between us, within the legal and ethical limits of the profession, which I explain in the first session. You decide whether — and what — you tell your organisation.
No. Many leaders start with work — pressure, decisions, conflicts — and discover that the same patterns show up at home as well. Whatever matters to you has a place here.
Yes. Online sessions can make it easier to fit psychotherapy into a demanding calendar. Mention a few realistic time windows in your first message.
Your message is read only by me. Mention if you prefer online sessions.
If it doesn’t, copy the address or use Gmail.