Therapy for adults — in Łódź and online.
Individual sessions are the heart of my work. Couples, leaders and small groups are welcome on request. Every session lasts 60 minutes and takes place in English or Polish.
Four ways in.
Whichever door you choose, we begin with one conversation and find out together what would help.
Individual therapy
Space to understand what is happening inside you — and to feel the difference in everyday life.
Available nowCouples therapy
For partners who keep meeting the same conflict and want to find their way back to each other.
On requestLeaders & executives
Confidential work for people who carry decisions, teams and the pressure that comes with them.
On requestWorkshops & groups
Small groups working with stress, the body and contact — learning with and from others.
Selected dates
In the practice — or wherever you are.
Some people value the calm of a shared room. Others need the flexibility of meeting online because of travel, work or family. Both formats offer the same attention, and you can switch between them when life changes.
In person in Łódź
A quiet practice room with time to arrive, slow down and include the body.
Learn more: In person in ŁódźOnline, via secure video
Consistent support from home, from another city or from abroad.
Learn more: Online, via secure videoGood to know.
Before you decide.
Which format is right for me?
That depends on your life right now. In-person sessions give the work a protected room; online sessions make consistency easier if you travel, live outside Łódź or have little time. We can talk about it in the first conversation and change later.
Do I need a referral?
No. You can contact me directly. Many people come through a recommendation or are referred by a psychiatrist, and I am glad to work together with other professionals if you wish.
How often do we meet?
Many people start with weekly sessions or one every two weeks. Some come for a few focused sessions around one question. We agree on a rhythm that suits you and adjust it as the work develops.
What does a session cost?
I share information about fees personally — just ask in your first message or when we speak.
Not sure where to start? Write to me.
A few lines are enough. We will find the right format together.